If you greatly desire something, have the guts to stake everything on obtaining it.

— Brendan Francis

Awareness

The inexhaustible energy of the human spirit
The February meditation carnival – a collection of high-quality articles on meditation
Emotional mastery (part 4) – self-esteem and loving kindness
Emotional mastery (part 2) – the truth about emotional control
Body awareness meditation – benefits of and a guide to practicing awareness of the body
Why should you bother with a mindfulness meditation practice?
Finding solutions and seeing the best in situations
Using mindfulness in normal day to day activities – informal meditation practice
Avoiding the self-conciousness trap
An introduction to mindfulness meditation