Strategic planning is worthless - unless there is first a strategic vision.

— John Naisbitt

Meditation

Freedom from ill-will - cultivating loving-kindness, gaining happiness
Science demonstrates measureable positive effects of meditation
The February meditation carnival – a collection of high-quality articles on meditation
Emotional mastery (part 4) – self-esteem and loving kindness
Emotional mastery (part 2) – the truth about emotional control
On feelings of tension, strain, pain or resistance when meditating
Body awareness meditation – benefits of and a guide to practicing awareness of the body
Why should you bother with a mindfulness meditation practice?
Using mindfulness in normal day to day activities – informal meditation practice
An introduction to mindfulness meditation
Breathing in meditation